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… Method & Training …

Esteemed LLC, Headache, migraine, cranial sacral therapy, craniosacral, energy work

🌸I was certified in craniosacral therapy at The Heartwood Institute of Integrative Medicine. I am a facilitator of Dynamic Body Balancing and completed the Dynamic Body Balancing series focused on craniosacral therapy and myofascial unwinding.

🌸 My sessions begin with the foundation of empathy. Listening to both the body and the mind are equally important in my energy work and craniosacral therapy sessions. I work with the subtle energetic field of the body. These modalities are used to help facilitate balance within the nervous system. These integrated holistic approaches help my clients begin to heal in dynamic ways. Craniosacral therapy and energy work address both physical and emotional trauma. When these types of energy get trapped in the body, they can cause an imbalance. Releasing this restricted energy can help clients heal physically and difficult emotions can become easier to handle. A typical session involves the unwinding of tension and trauma in subtle movements (myofascial unwinding & release) to assist specific areas of your body that are in need of stability. 

🌸 My intention is to support each client’s individual bodily function for their individual needs. Each session will differ depending on the client’s distinct needs at that time. I help bring one’s awareness to all areas of tension and restriction to support and restore the balance within.